Burning the midnight oil: evaluating psychological treatments for insomnia and circadian misalignment in university students

Author(s):
Pape, L.M. (0000-0002-2076-7431)
Published
2026
Publication type
Doctoral Thesis

Abstract

This dissertation has two main aims: the first aim is to evaluate the effectiveness of two psychological interventions targeting sleep and circadian rhythms to improve insomnia symptoms, mental health and functioning outcomes in university students. The second aim is to identify potential mediators of the group therapy intervention and moderators of the digital CBT-I intervention.

insomniacognitive behavioral therapyinterventionbiological clockuniversity students
Defense date
2026-10-15
Language
English
Supervisor(s)
Spinhoven, P.; Straten, A. van
Advisor(s)
Antypa, N.; Struijs, S.Y.
Committee member(s)
Rombouts, S.A.R.B.; Elzinga, B.M.; Dusseldorp, E.M.L.; Adriaanse, M.A.; Lancee, J.; Kervezee, L.
Qualification
Ph.D.
Degree granting institution
Institute of Psychology, Faculty of Social and Behavioural Sciences, Leiden University
Is part of
ISBN source
9789465378428
Advanced publication
Yes
hdl
1887/5003778
ISBN(s)
9789465378428

Funding

Sponsorship
NWO
Grant number
NWA.1292.19.077